What's the difference between feelings and emotions? Feelings and emotions are different. Positive and negative

It’s difficult for me to understand my feelings - a phrase that each of us has encountered: in books, in movies, in life (someone else’s or our own). But it is very important to be able to understand your feelings.

The Wheel of Emotions by Robert Plutchik

Some people believe - and perhaps they are right - that the meaning of life is in feelings. And in fact, at the end of life, only our feelings, real or in memories, remain with us. And our experiences can also be a measure of what is happening: the richer, more varied, and brighter they are, the more fully we experience life.

What are feelings? The simplest definition: feelings are what we feel. This is our attitude towards certain things (objects). There is also a more scientific definition: feelings (higher emotions) are special mental states, manifested by socially conditioned experiences that express long-term and stable emotional relationships of a person to things.

How are feelings different from emotions?

Sensations are our experiences that we experience through our senses, and we have five of them. Sensations are visual, auditory, tactile, taste and smell (our sense of smell). With sensations everything is simple: stimulus - receptor - sensation.

Our consciousness interferes with emotions and feelings - our thoughts, attitudes, our thinking. Emotions are influenced by our thoughts. And vice versa - emotions influence our thoughts. We’ll definitely talk about these relationships in more detail a little later. But now let’s remember once again one of the criteria for psychological health, namely point 10: we are responsible for our feelings, it depends on us what they will be. It is important.

Fundamental Emotions

All human emotions can be distinguished by the quality of experience. This aspect of human emotional life is most clearly presented in the theory of differential emotions by the American psychologist K. Izard. He identified ten qualitatively different “fundamental” emotions: interest-excitement, joy, surprise, grief-suffering, anger-rage, disgust-disgust, contempt-disdain, fear-horror, shame-shyness, guilt-remorse. K. Izard classifies the first three emotions as positive, the remaining seven as negative. Each of the fundamental emotions underlies a whole spectrum of conditions that vary in degree of expression. For example, within the framework of such a unimodal emotion as joy, one can distinguish joy-satisfaction, joy-delight, joy-jubilation, joy-ecstasy and others. From the combination of fundamental emotions, all other, more complex, complex emotional states arise. For example, anxiety can combine fear, anger, guilt and interest.

1. Interest is a positive emotional state that promotes the development of skills and abilities and the acquisition of knowledge. Interest-excitement is a feeling of capture, curiosity.

2. Joy is a positive emotion associated with the opportunity to sufficiently fully satisfy an actual need, the probability of which was previously small or uncertain. Joy is accompanied by self-satisfaction and satisfaction with the world around us. Obstacles to self-realization are also obstacles to the emergence of joy.

3. Surprise - an emotional reaction to sudden circumstances that does not have a clearly defined positive or negative sign. Surprise inhibits all previous emotions, directing attention to a new object and can turn into interest.

4. Suffering (grief) is the most common negative emotional state associated with receiving reliable (or seeming) information about the impossibility of satisfying the most important needs, the achievement of which previously seemed more or less likely. Suffering has the character of an asthenic emotion and more often occurs in the form of emotional stress. The most severe form of suffering is grief associated with irretrievable loss.

5. Anger is a strong negative emotional state, often occurring in the form of affect; arises in response to an obstacle in achieving passionately desired goals. Anger has the character of a sthenic emotion.

6. Disgust is a negative emotional state caused by objects (objects, people, circumstances), contact with which (physical or communicative) comes into sharp conflict with the aesthetic, moral or ideological principles and attitudes of the subject. Disgust, when combined with anger, can motivate aggressive behavior in interpersonal relationships. Disgust, like anger, can be directed toward oneself, lowering self-esteem and causing self-judgment.

7. Contempt is a negative emotional state that arises in interpersonal relationships and is generated by a mismatch in the life positions, views and behavior of the subject with those of the object of feeling. The latter are presented to the subject as base, not corresponding to accepted moral standards and ethical criteria. A person is hostile to someone he despises.

8. Fear is a negative emotional state that appears when the subject receives information about possible damage to his life well-being, about a real or imaginary danger. In contrast to suffering caused by direct blocking of the most important needs, a person, experiencing the emotion of fear, has only a probabilistic forecast of possible trouble and acts on the basis of this forecast (often insufficiently reliable or exaggerated). The emotion of fear can be both sthenic and asthenic in nature and occur either in the form of stressful conditions, or in the form of a stable mood of depression and anxiety, or in the form of affect (horror).

9. Shame is a negative emotional state, expressed in the awareness of the inconsistency of one’s own thoughts, actions and appearance not only with the expectations of others, but also with one’s own ideas about appropriate behavior and appearance.

10. Guilt is a negative emotional state, expressed in the awareness of the unseemlyness of one’s own actions, thoughts or feelings and expressed in regret and repentance.

Table of human feelings and emotions

And I also want to show you a collection of feelings, emotions, states that a person experiences during his life - a generalized table that does not pretend to be scientific, but will help you better understand yourself. The table was taken from the website “Communities of Addicted and Codependent”, author - Mikhail.

All human feelings and emotions can be divided into four types. These are fear, anger, sadness and joy. You can find out what type a particular feeling belongs to from the table.

And for those who read the article to the end. The purpose of this article is to help you understand your feelings and what they are like. Our feelings largely depend on our thoughts. Irrational thinking is often at the root of negative emotions. By correcting these mistakes (working on our thinking), we can be happier and achieve more in life. There is interesting, but persistent and painstaking work to be done on oneself. You are ready?

This might interest you:

P.S. And remember, just by changing your consumption, we are changing the world together! © econet

In life, concepts such as emotions and feelings, however, these phenomena are different and reflect different meanings. Emotions are not always recognized; sometimes a person cannot clearly formulate what emotions he is experiencing, for example, people say “everything is boiling inside me,” what does this mean? What emotions? Anger? Fear? Despair? Anxiety? Annoyance?. A person cannot always identify a momentary emotion, but a person is almost always aware of a feeling: friendship, love, envy, hostility, happiness, pride.

A person is not always aware of emotions: why he experiences them and what specific emotions, feelings are always conscious, a person realizes why he is friendly or proud, feelings are a personal attitude towards the surrounding reality (objects and subjects).

Our emotions are associated with a specific situation, only “here and now” does emotion arise, i.e. emotions are situational and reflect our evaluative attitude towards the situation (present or future, or just possible). Feelings are a stable emotional attitude towards an object (object), i.e. feelings are objective and not related to the situation. But feelings are expressed through emotions, depending on the situation in which a person finds himself. At the same time, emotions and feelings may not coincide or contradict each other, for example, a dearly loved person may in a certain situation cause the emotion of anger.

Emotions are short-term, but feelings are long-lasting and stable, we react to a situation with emotions, for example, the battery of a cell phone runs out at the most inopportune moment, the emotion of anger or frustration arises, these emotions are short-term, when you arrive home, these emotions will no longer be there. And feelings are a long-term attitude towards someone or something; feelings establish a close emotional connection with an object (object) that has motivational significance for a person, i.e. when meeting an object, or when remembering it, the feeling is actualized with new force each time. For example, when we think about a loved one, we may smile, experience some excitement, joy, or feel a “warm feeling” inside.

Feelings and emotions are closely related to each other, but they are not the same thing, emotions are momentary, appear “here and now” and relate to a specific situation, feelings are a stable, constant attitude of a person towards something or someone, feelings do not depend on situations, for example, the feeling of love will not change if the loved one is undeserved, in this situation only emotions will appear: excitement, resentment, sadness, the feeling will remain the same.

Thus, feelings seem to “select” a specific object from a situation, regardless of what is happening around, and emotions “work” on the situation as a whole.

Emotions and feelings are very close concepts and are often used as synonyms. “Feeling of anger” or “emotion of anger” – you can say either way, you will be understood. At the same time, sometimes, for special tasks, these concepts need to be separated.

“I love him, I really can’t live without him,” “I’m depressed today,” “I’m disappointed in you” - when people utter these phrases, it usually means that they are talking about their feelings. No, strictly speaking, we are talking about their emotions. What is the difference between them?

Emotions are short-term and situational: “I’m annoyed,” “you’re pissing me off,” “I’m in admiration,” “I adore you” - usually these are reactions to a specific situation. And feelings, living in streams under the excitement of flickering emotions, are more stable and speak more about the person himself than about the features of a particular situation.

If a young man is angry because the girl he likes is silent and does not answer his letters, the girl will not confuse: his anger is his emotions, and the fact that he likes her is his feelings. Hooray!

Speaking at the meeting, the girl was worried and constrained, not emotional. When the excitement passed (the feeling of excitement subsided), her emotions awoke and she spoke brightly and expressively. Here the feeling extinguished the emotions, and only with the departure of the feeling did the emotions begin to live.

The difference between emotions and feelings is the speed and duration of the processes.

If the face changes expression quickly and quickly returns to its original (calm) state, this is an emotion. If the face slowly began to change its expression and remained in the new expression for a (relatively) long time, this is a feeling. And since “fast” or “slow” is very relative, there are no clear boundaries between these two concepts.

Emotions are quick and short elements of feeling. Feelings are a lasting and more stable basis for flaring emotions.

It is easier to talk about emotions because they are not so intimate, emotions are on the surface, and feelings are in depth. Emotions, unless a person specifically hides them, are obvious. Emotions are visible on the face, they are intense, they are clearly manifested and sometimes look like an explosion. And feelings are always a bit of a mystery. This is something smoother, deeper, and at least at first they need to be unraveled - both by those around him and by the person himself. It happens that a person, without understanding what he really feels, talks about emotions and this misleads those who are trying to understand him. However, the meaning of each specific emotion can only be understood in the context of the feeling that it expresses.

Doubt “to say or not to say” can mean completely different things: “will I be able to formulate it accurately”, “can I tell you this now” and “maybe it’s time to confess?”

Feelings cannot be conveyed directly; they can only be conveyed in external language, in the language of emotions. It is fairly fair to say that emotions are feelings expressed to be presented to others.

Experiences for oneself are rather feelings. An outburst of feelings on another, a demonstration of feelings, expressive movements for... - these are rather emotions.

Be emotional and feel

Emotions and feelings are different things, but in many ways similar. But “being emotional” and “feeling” are very different states, rather contradictory to each other. A person in emotions feels worse about other (even close) people, and those who are used to feeling and empathizing are less likely to fall into emotions. Cm.

IN what is the difference between emotion and feeling , a debate that arises from two terms that are often confused with each other, both in people's everyday speech and in scientific language, since their definitions cause quite a bit of confusion when distinguishing between one or the other.

Already in 1991, psychologist Richard Lazarus proposed a theory that included the concept of feeling within the framework of emotion.

In this theory, Lazarus considered two interrelated concepts so that emotions cover feeling in their definition. Thus, feeling is a cognitive or subjective component of emotion, subjective experience.

In this article, I will first explain to you what emotion is and, in brief, the various primary emotions that exist, and then I will continue to explain the concept of feeling and the differences that exist between them.

What are feelings and emotions

Definition and classification of emotions

Emotions are effects created by a multidimensional process that occurs at the level:

• Psychophysiological: changes in physiological activity.
• Behavioral: preparation for action or mobilization of behavior.
• Cognitive: analysis of situations and their subjective interpretation as a function of the personal history of the individual.

Emotional states result from the release of hormones and neurotransmitters, which then transform these emotions into feelings. Responses to stimuli come from both innate brain mechanisms (primary emotions) and behavioral repertoires learned throughout a person's life (secondary emotions).

The most important neurotransmitters involved in the formation of emotions are: dopamine, serotonin, norepinephrine, cortisol and oxytocin. The brain is responsible for converting hormones and neurotransmitters into feelings.

It is important to be very clear that an emotion is never good or bad as such. All have an evolutionary origin, so it is the body's response to various stimuli for the survival of the individual.

Emotion is also ubiquitous in nonverbal communication. Facial expressions are universal and confirm the emotions you are feeling in that moment.

Functions of emotions

• Adaptive function: prepare a person for action. This function was first demonstrated by Darwin, who related to emotions with the function of facilitating behavior appropriate to each specific situation.
• Social: report our state of mind.
• Motivation: Promote motivated behavior.

Basic characteristics of emotions

The basic characteristics of emotions are those that every person has ever experienced in life. This:

• Surprise: surprise - as an adaptive function of research. This facilitates attention, focus and promotes search behavior and curiosity about a new situation. In addition, cognitive processes and resources are activated towards an unexpected situation.
• Disgust: This emotion has an adaptive function of rejection. This emotion makes avoidance or avoidance responses unpleasant or potentially harmful to our health. In addition, healthy and hygienic habits are improved.
• Joy: Its adaptive function is belonging. This emotion causes us to increase our capacity for pleasure and generates a positive attitude towards ourselves and others. On a cognitive level, it also promotes memory and learning processes.
• Fear: Adaptive protection function. This emotion helps us avoid responding to situations that are dangerous to us. It focuses primarily on the dangerous stimulus, allowing for a quick response. Finally, it will also mobilize a lot of energy that will allow us to carry out much faster and more intense responses about how we would do it in a situation that did not create fear.
• Anger: Its adaptive function is self-defense. Anger increases the mobilization of energy necessary to respond in self-defense to something dangerous to us. Removing obstacles that create frustration and prevent us from achieving our goals or goals.
• Sadness: This emotion has a reintegration of adaptive function. With this emotion, it would seem difficult to imagine the benefits of this. However, this emotion helps us increase our unity with other people, especially those who are in the same emotional state as us. In a state of sadness, our normal rhythm of general activity decreases, allowing us to pay more attention to other aspects of life that in a normal state of activity we would not stop thinking about.

It also helps us seek help from other people. This stimulates the emergence of empathy and altruism, both in the person who feels the emotion and in those who receive the demand for help.

Definition of feeling

A feeling is the subjective experience of emotion. As mentioned by Carlson and Hatfield in 1992, feeling is a moment-by-moment assessment that a subject makes every time he or she encounters a situation. That is, this feeling would be the sum of an instinctive and short-term emotion together with the thought that we receive a rational form of this emotion.

The passage of reasoning, consciousness and its filters thus creates a feeling. In addition, this thought can feed or support the feeling, making it more durable.

Thought, just as it has the power to nourish every feeling, can exert force to control those feelings and avoid the accumulation of emotions in case it is negative.

This is a process that requires learning because managing feelings, especially to stop them, is not something that is easily learned, it is something that entails a long learning process.

Childhood is a stage that is of great importance for the development of feelings.

In relationships with parents, a person learns the basics of desire and knowledge of how to behave socially. If the emotional bonds between parents and children are promoted positively, these children will arrive at the adult stage feeling secure in their own right.

Family bonds created from a very early age will cultivate and generate a personality capable of love, respect and coexist harmoniously throughout adolescence and adulthood.

When we do not express our feelings or do so inadequately, our problems increase, they can be affected in important ways even our health.

Duration of feelings

The duration of feelings depends on various factors, such as cognitive and physiological. It has its physiological origin in the neocortex (rational brain), located in the frontal part of the brain.

Although feelings improve willingness to act, they are not behavior per se. That is, a person may feel angry or upset and not have aggressive behavior.

Some examples of feelings are love, jealousy, suffering or pain. As we have already said, and you can imagine these examples, indeed, feelings have a rather long period.

Developing empathy allows people to understand other people's feelings.

In connection with the difference between feelings and emotions, the Portuguese neurologist Antonio Damasio made a definition of how a person moves from emotions to feelings, in which the most characteristic difference between both is reflected quite clearly:

When you experience an emotion, such as the emotion of fear, there is a stimulus that can trigger an automatic response. And this reaction, of course, begins in the brain, but then continues to reflect itself in the body, either in the real body or in our internal simulation of the body. And then we have the ability to project this particular reaction with several ideas that are associated with these reactions and with the object that caused the reaction. When we perceive everything that is, when we have a feeling.

Emotions operate from the very beginning of human life at birth as a warning system. Thus, a baby cries when he is hungry, wants affection, or requires other care.

Already in adulthood, emotions begin to form and improve thinking, drawing our attention to important changes.

Through this thought, when we ask ourselves, how is this person feeling? This allows us to have a real-time approach to a person's sensations and characteristics.

Additionally, it can help us advance feelings toward a future situation by creating an emotional stage of the mind and thus be able to more correctly determine our behavior by anticipating the feelings that arise from those situations.

Main differences

Here are some of the differences between emotions and feelings:

• The emotions are very intense, but at the same time very short. Just because an emotion has a short duration does not mean that your emotional experience (i.e. the feeling) is equally short-lived. A feeling is the result of emotions, a subjective emotional mood, as a rule, a long-term consequence of emotions. The latter will continue as long as our conscious mind takes time to think about it.
• Therefore, a feeling is the rational response we give to every emotion, the subjective interpretation we generate before all emotions have our past experiences as a fundamental factor. That is, the same emotions can cause different feelings depending on each person and subjective meaning.
• Emotions, as I explained above, are psychophysiological reactions that arise in front of various stimuli. While feelings are a conscious reaction of emotions.
• Another significant difference between emotions and feelings is that emotions can be created unconsciously, while in sensation there is always a conscious process. This feeling can be regulated by our thoughts. Emotions that are not perceived as feelings remain in the unconscious, although they can, however, influence our behavior.
• A person who is aware of a feeling has access to his mood, as I already mentioned, to increase it, maintain it or extinguish it. This does not happen with emotions, which are unconscious.
• Feeling differs from emotions in that it consists of more intellectual and rational elements. There is already some kind of elaboration in the feeling with the intention of understanding and understanding, a reflection.
• The feeling may be caused by a complex mixture of emotions. That is, you can feel anger and love for one person at a time.

Understand emotions and feelings

To try to understand our emotions and feelings, both positive and negative, it is very helpful to use our thoughts. To do this, it is effective to express our feelings in order to explain to another person, and who can be put in our place in the most terrifying and objective way.

If you are trying to talk to someone about your feelings, it is advisable to be as specific as possible about how we feel in addition to the extent of that feeling.

Additionally, we should be as specific as possible when identifying the action or event that makes us feel, which is a way to show as much objectivity as possible, rather than making the other person feel like they are being blamed directly.

I will conclude by giving an example of the process by which an instinctive and momentary emotion becomes, through reasoning, a sensation.

This is a case of love. It may start with emotions of surprise and joy that someone is paying attention to us for a while.

When this stimulus fades, that is when our limbic system will report the absence of stimulus, and the conscious mind will understand that this is no longer the case. This is when you move on to romantic love, a feeling that lasts longer in the long run.

And it is the Soul, striving to where Eternity is, that gives birth to this feeling of Home, which a person has been looking for all his life.

Rigden Djappo

The other day, while discussing with a friend the article Gladiators, published on the ALLATRA Vesti portal, we touched upon the issue of emotions.

In particular, the article included the following quote from A. Novykh’s book “AllatRa”:

“...human emotions are powerful energy. A person feeds the Animal nature with negative emotions, and the masses of people feed the Animal mind.”

The interlocutor expressed a lack of understanding of how one can live without emotions. After all, according to him, without emotions he will simply turn into a soulless robot. It seemed to him that his entire value as a person lay in the manifestation of various emotions. Since an acquaintance was professionally involved in sports, I asked him a question: “When an athlete is overcome by emotions, how effective are his actions?” It’s no secret that it happens that before competitions, rivals deliberately try to “stir up” each other’s emotions. And, as a rule, the winner is the one who manages to maintain composure.

“Keep your mind bright and clear, like the vast sky, the great ocean and the highest peak, empty of all thoughts. Always keep your body full of light and warmth. Fill yourself with the power of wisdom and enlightenment.”

Morihei Ueshiba, founder of modern Aikido

I was asked the question: “How can you live and not feel anything?”

But this question contained the answer. Of course, feel it! But what is the difference between emotions and feelings, and what kinds of feelings exist, let’s try to figure it out.

What are emotions?

Emotion (from the Latin emoveo - shock, excite) is a mental process of medium duration, reflecting a subjective evaluative attitude towards existing or possible situations and the objective world. It is characterized by processes occurring in the respiratory, digestive, nervous and other systems of the body.

It turns out that emotion takes us out of some kind of balance.

Let's consider the mechanism of the emergence of emotions in humans

The source of emotions is human consciousness. It all starts with the appearance of a certain image-picture in the mind, then thoughts associated with this image come. If a person invests his attention in them, this leads to the activation of certain emotions. Thoughts are like an information program, and until a person pays attention to it, it is in sleep mode. But as soon as you invest the power of your attention into it, the activation (revival) of this program (mental image) occurs. The same activation brings with it an emotion, which makes the images brighter, focusing the Personality’s attention on them. This can be figuratively compared to a computer screen and many windows on the monitor. While a person does not pay attention to them, they are not active, as if in sleep mode. But, as soon as the user’s gaze “clings” to one of the windows that attracted him in some way, he clicks on the cursor (by investing attention), the picture is activated and a whole package of information hidden behind this picture is revealed (texts, videos, many other pictures ). This information flow begins to live its own life, completely capturing a person’s attention, causing emotional outbursts in him and leading him into the world of dreams and illusions. This leads to the fact that a person irrevocably wastes his life force, investing attention in the illusion of matter, in the images imposed by it, in what is subject to decay and destruction.

According to ancient primordial knowledge, the power of attention is a huge vital force in which the creative power of Allat is concentrated. It is thanks to the power of attention that the Personality exercises freedom of choice, shaping its post-mortem destiny with every moment of its life. Where a person puts his attention (internal potential), that becomes his reality. Any attempts to invest attention in the material world, its desires and seductions, subsequently invariably form the reality of suffering prolonged over time. Why in spiritual treatises it was said that it is important for a person to constantly concentrate his attention on his spiritual inner world.

PRIMORDIAL ALLATRA PHYSICS

Interestingly, this is also reflected in a person’s physical health. In ancient times, doctors, such as Hippocrates, considered the connection between the emotional and physical components of a person. The ancients knew that everything that affects the brain equally affects the body.

“Just as one should not try to treat the eyes separately from the head and the head separately from the body, one should not treat the body without treating the soul...”

Modern medicine has accumulated enough data that confirms that the nature of most diseases is psychosomatic, that the health of the body and spirit are interconnected and interdependent.

Scientists from various countries studying the influence of emotions on human health have come to very interesting conclusions. Thus, the famous English neurophysiologist Charles Sherrington established the following pattern: the emotional experience arises first, followed by vegetative and somatic changes in the body.

German scientists have established a connection between each individual human organ and a certain part of the brain through nerve pathways.

Indian tradition states that until the desire that gives rise to emotion is revealed, it will be impossible to change the physical manifestations and behavior of a person. It is important to help the Personality understand the root of emotional experiences. Therefore, therapy should not be aimed at strengthening the ego, but at strengthening the real self or atman.

So, let's sum it up. Wasting his attention on emotions, a person gives the power of Allat, coming from the Soul to the Personality, into matter instead of investing this power in his Spiritual development. At the physical level, this leads to the occurrence of various diseases. The source of emotions is human consciousness.

Deep feelings - the language of Truth

A feeling is the internal, mental state of a person, something that is included in the content of his mental life. The very process of feeling, perceiving something. (Efremova’s Explanatory Dictionary. T. F. Efremova. 2000)

Comes from Russian-tslav. feeling αἴσθησις, old glory. feelings, “hear, notice”, “guard, guard”, “keep awake, guard”. (Etymological Dictionary of the Russian Language. Max Vasmer)

The word “chuti” is found in Old Russian, Ukrainian, Belarusian, Bulgarian, and Polish. In the meaning of “listen”, “hear”, “smell”, “understand”, “feel”. The word “feeling” has the same root as the word “smell.”

Thus, we can conclude that the word “feeling” refers to the process of understanding something, being receptive to something.

Among the Sufis, for example, a person in his ordinary, “unregenerated” state is considered as “dead” or “sleeping” in relation to the spiritual world, since he is alienated from God and insensitive to the subtle influences of the invisible, higher worlds.

However, you need to understand that

“There are significant differences between the feelings emanating from the Animal nature and the feelings emanating from the Spiritual nature (real, deep feelings, manifestations of the highest Love).”

A. Novykh "AllatRa"

The source of feelings is the human soul

Deep feelings are a pure impulse coming from the Soul, which is directed towards the Spiritual world. For the Personality, this is a connection with God, focusing on which, like a beacon, the Personality can return Home.

This deep connection is much stronger in childhood, because a person does not yet have so many patterns and attitudes on which he wastes his attention. You can often hear from people that they experienced true, boundless, all-encompassing happiness in childhood. It was unconditional and gave inner freedom.

However, in modern society people are not accustomed to listening to their deepest feelings. And this desire of the Soul to return to God is replaced by consciousness with material desires, illusions of this world, illusions of happiness, which are short-lived and empty in essence. That is why it seems to a person at any age that he has not yet accomplished the most important thing in his life. And he, remembering childhood feelings, seeks this happiness. Essentially, he seeks that connection with God.

Igor Mikhailovich: God is near. It's actually closer than your carotid artery. He is very close and it is very easy to come to Him. But there is much more standing in the way than mountains. Consciousness stands in the way, and consciousness is part of the system. That is, on the way to the Living, the dead stands. And this must be remembered.

But these feelings never go away! After all, the desire of the Soul to return to the Spiritual world is constant, regardless of whether a person remembers it or not. And God loves man and waits for him all his life.

You just need to remember this deep connection, return to it and not lose it again.

“Tatiana: But if you look at the facts, more broadly, from the perspective of different cultures and traditions of the peoples of the world, it turns out that the situation has remained completely different for thousands of years. Many peoples of antiquity, and the same eastern civilizations, and many other peoples (as the minds of some scientists consider “primitive peoples”), they believed and believe that almost every adult should be able to enter into a spiritual trance. Everyone, of course, calls it differently, but the meaning is this spiritual fusion, to be able to enter into a spiritual connection, into contact with God. And this was given great importance, great value as for the purpose of human existence “to know the truth”, to know “how to become Enlightened”, to know “how to gain Life”. Well, the one who was unable to do this was considered in society, well, in modern terms, a psychological cripple... He was considered inferior...

From the program CONSCIOUSNESS AND PERSONALITY. FROM KNOWN DEAD TO ETERNALLY LIVING (10:44:11-10:45:15)

It is this connection, this Love that makes us alive. Because Love is this deep feeling coming from the Soul. Love is God.

Many peoples at different times spoke about this comprehensive deep feeling that gives Life, which is the shortest road to God:

“It makes no difference what God’s name is, because the true God is the love of the whole world.”

Apache Indian Wisdom

I am love. Voiceless, blind and deaf

Without an image, there is an image-creating spirit.

Existing from all eternity, he creates with love,

Eyes and ears to know yourself.

And I’m longing for my beloved, but she’s inside.

And, having entered inside, I descend to the source again,

All transforming into faceless love.

One love. I'm done. I'm giving

Your separateness, your shell.

And now no hands, no lips, no eyes -

There is nothing that fascinates you.

I have become through - let it shine

Through my cover, living depth!

He who does not love has not known God, because God is love.

If you want God's Love, learn to Love, and you will receive it. For the one who Loves cannot be rejected, since he already exists.

From the program CONSCIOUSNESS AND PERSONALITY. FROM KNOWN DEAD TO ETERNALLY ALIVE

In order to learn to perceive with deep feelings, there are various tools: autogenic training, meditation, spiritual practice. To help seekers, from time immemorial, there has been the ancient spiritual practice of the Lotus Flower. It was given to the chosen pharaohs of Egypt, and Buddha taught it to his disciples. This practice is the shortest way to awaken deep feelings.

The conclusion is very simple:

• consciousness is the source of emotions. They lead to death.
• The soul is the source of deep feelings. They give Life.

It is very important that we live our lives consciously. So that we understand which choice will lead us to death, and which will lead us to Life, freedom and endless happiness. Becoming happy, finding Life is very simple. After all, this feeling of Home, this feeling of happiness is so familiar to each of us, it is very dear, we knew it, but forgot. But you just have to calm down, believe, let go of eternal control, stop clinging to thoughts, open up, and then Love will pour out from the depths. And suddenly you remember that you can breathe and realize that this is freedom. And no one will take away this freedom, and no one took it away, we just closed ourselves off from it. We asked about her, looked for her, but she was always inside us. How simple it is! God loves us, we just need to love Him.

Literature:

1. A. Novykh “AllatRa”
2. Program “CONSCIOUSNESS AND PERSONALITY. FROM CLEARLY DEAD TO ETERNALLY LIVING”
3. Bible
4. Report “PRIMODIUM ALLATRA PHYSICS”
5. Charles Sherrington “Somatic Reflection of Emotional Responses”
6. Article “Emotions: An Indian perspective”
7. Ephraim's explanatory dictionary. T. F. Efremova. 2000
8. Etymological dictionary of the Russian language. Max Vasmer
9. Ibn al-Farid "Great Qasida"